Perfectionism Series


Many students are told that perfectionism is a good thing and necessary for success. However, studies show that perfectionistic attitudes can interfere with success. The desire to be perfect can both rob you of a sense of personal satisfaction and cause you to fail to achieve as much as people with more realistic expectations. This two-part program helps students realize when perfectionism is more harmful than good and develop more realistic expectations. 

For Spring 2024, this two-part program will be offered twice. This program is open to all Illinois students—you do not need to be a current client of the Counseling Center. To register, please click below on the dates you want to register for. You will receive an email confirmation with a specific location.

Wednesday, February 21 and 28, 3:30 to 4:30 p.m.

Thursday, April 18 and 25, 1:30 to 2:30 p.m.

 

Week 1 Perfectionism Handouts

Week 2 Perfectionism Handouts

Week 3 Perfectionism Handouts

Perfectionism Workshop Highlights