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Workshops on Request

Counseling Center staff are available to lead workshops for your class, group, or organization on topics ranging from study skills and preventing procrastination to healthy relationships and building self-esteem. Click this caption title to complete a request form.

Counseling Center Groups

We offer many groups for students to share similar experiences and receive support from others.

Kognito At-Risk

Kognito At-Risk is an online training that helps students, faculty, staff, and other members of the campus community identify students who may be at risk and help them connect with campus resources to help.

Self-Help Brochures

Our online self-help brochures are written by Counseling Center clinicians and provide advice on topics like managing your stress, surviving traumatic events, and dealing with common conditions such as depression and anxiety.

Make an Appointment

Our counseling services can help you face the issues you're dealing with and develop a plan to overcome them.

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12.08.17 #FinishStrongIllinois: Tips for Wellness at the End of the Semester

The end of the semester is tough--deadlines, late nights, and concern over grades can add up to a lot of stress, and it's essential that...

(read more)
12.08.17 #FinishStrongIllinois: Tips for Wellness at the End of the Semester

The end of the semester is tough--deadlines, late nights, and concern over grades can add up to a lot of stress, and it's essential that...

(read more)

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