In Focus Workshops


The In Focus program is designed to address concerns students with attention-deficit/hyperactivity disorder (ADHD) and ADHD-like symptoms commonly have. This 4-week series is typically offered throughout the fall and spring semesters. This program is open to all Illinois students—you do not need to be a current client of the Counseling Center.

This series is interactive and gives students practical tips for improving focus. We’ll cover:

  • Goal Setting
  • Procrastination
  • Time Management
  • Stress Management and Self-Care

In Focus will be offered twice for Fall 2022.  

  • Series 1 will be offered Thursdays from 1 to 2:30 p.m. on September 15, 22, 29, and October 6 at the Psychology Building Room 11.
  • Series 2 will be offered Thursdays from 5 to 6:30 p.m. on October 27, November 3, 10, and 17 via Zoom. 

Please select the session you want to register for below. Complete and submit the form, and you will receive email confirmation along with Zoom information to attend.

Series 1: September 15, 22, 29, and October 6 from 1-2:30 p.m.

Series 2: October 27, November 3, 10, and 17 from 5-6:30 p.m. (Zoom)

 

In Focus Materials

Week 1

Week 2

Week 3

Week 4