Self-Help Brochures

New Brochures Now Available!

Our brochures are FREE to University of Illinois Urbana-Champaign students, departments, and faculty/staff.

• Campus members, if you would like to read the full contents our brochures, click a title and log in to the site.
• If you're a student and want a few individual brochures, please stop by the Counseling Center.
• Departments and faculty/staff, please contact us at 217-333-3704 or cc-purchasing@illinois.edu.

We sell brochures.

• You can place an order through this site. See available brochures below.
• Each package of 25 brochures is $10. There are shipping charges associated with each order.
• For payment, we accept checks, Visa, Mastercard, Discover, and American Express.
• Ordering more than 100 packages of the brochures? Please contact us at 217-333-3704 or cc-purchasing@illinois.edu for shipping rates.
• Canadian customers, please contact us at 217-333-3704 or cc-purchasing@illinois.edu to place an order.

• QUESTIONS? Please contact us at 217-333-3704 or cc-purchasing@illinois.edu.
• JOIN OUR EMAIL LIST to learn about new brochure offerings.  Sign up here.

(To place an order and read a summary, click title links below.)

Academic Difficulties

• ADHD
• Overcoming Procrastination
• Perfectionism
• Test Anxiety
• Time Management

Adjustment to College Life

• Adjusting to College
• Break-Ups
• Cross Cultural Journey for International Students
• First Generation College Students
• Managing School and Life Responsibilities
• Promoting Wellness and Positive Lifestyle Change
• Sexual Wellbeing NEW!
• The Gender Galaxy

Alcohol/Drug Abuse and Addictions

• Alcohol and Other Drug Use
• Safer Cannabis Use

Depression

• Depression
• Suicide Prevention

Diversity and Cultural Differences

• Coming Out
• Coping with Race-Related Stress
• Cross Cultural Journey for International Students
• First Generation College Students
• How to Support Someone Coming Out New!
• The Gender Galaxy

Eating and Body Image Concerns

• Assisting a Friend Who May Have an Eating Disorder
• Body Size Diversity and Acceptance
• Eating Problems

Family Difficulties

• Abuse
• Coping with Mental Illness in the Family
• Understanding Unhealthy Relationship Patterns in Your Family

Grief and Loss

• Break-Ups
• Grief and Loss

Lesbian, Gay, Bisexual, and Transgender (LGBT) Concerns

• Coming Out
• Healthy Relationships
• Supporting Someone Coming Out New!
• The Gender Galaxy

Recovering from Trauma

• Abuse
• Sexual Violence
• Trauma

Relationship Problems

• Abuse
• Being Assertive in a Multicultural World
• Healthy Relationships
• Loneliness

Self-Awareness/Self-Care

• Effective Sleep Practices
• Experiencing and Expressing Emotion
• Promoting Wellness and Positive Lifestyle Change
• Recovering from Shame
• Self-Esteem
• Sexual Wellbeing New!
• The Gender Galaxy

Stress and Anxiety

• Anxiety
• Stress Management

Student Concerns

• Break-Ups
• Effective Sleep Practices
• Group Counseling
• Helping Distressed & Distressing Students
• Safer Cannabis Use
• Sexual Wellbeing New!
• How to Support Someone Coming Out New!