Theoretical Orientation:
I approach counseling with a compassionate and empathetic heart. My wish is to provide a safe space for the individual to speak their truth. I have an integrative approach to counseling which is solution-focused and supportive of the individual as the experts in their own lives. I utilize elements of ACT, optimistic therapy as well as harm reduction theory.
Professional Interests:
Trauma-informed care, harm reduction approach, self-soothing, self-accepting ways.