Tuesday @ 7 Workshops

Presented by Counseling Center Paraprofessionals
Students Helping Students: Enhancing Mental Health, Well-Being, and Success

Meeting ID: 930 2999 6885

Password: Tues7

Direct Zoom Link

T@7 Flyer

*Please note, a schedule change was made on September 11, 2020, please be mindful of dates of topics



September 8

Suicide Prevention: Creating Caring Communities

September 22

Exploring Mental Wellness: Turning Inward in Tough Times

September 29

Time for a Check-Up: Monitoring Mental Health

October 6

Managing Mid-Semester Stress for Success

October 13

Hold On, I’m Overthinking This: Developing Mindfulness

October 20

Overcoming Isolation and Loneliness

October 27

Mood Food: Stress and Healthy Eating

November 3

Coping with Socio-Political Stress

November 10

Health is Wealth: Invest in Self Care

November 17

Leading with Emotional Intelligence in Relationships

December 1

Building Resilience and Positivity

December 8

#FinishStrongIllinois: Preparing for Finals

December 10 (Thursday@7 Special Edition)

The Elephant in the Room: Managing Conflicts