Tuesday @ 7 Workshops

Presented by Counseling Center Paraprofessionals
Students Helping Students: Enhancing Mental Health, Well-Being, and Success

Meeting ID: 844 1537 2453

Password: tues7

T@7 Flyer



February 9

Zoom Ahead: Surviving & Thriving in Online Classes

February 16

You’re Not Alone: Coping with Loneliness

February 23

Mental Health 101: Building Awareness & Skills

March 2

Building Alcohol Safety Awareness

March 9

#IWD2021: Promoting Women’s Mental Well-Being

March 16

Focus and Compassion: Enhancing Mindfulness

March 23

Creating Personal “Spring Break” Practices

March 30

Cultivating Resilience in Difficult Times

April 6

Empowering Yourself within Relationships

April 13

Maintaining Healthy Social Media Use

April 20

Let’s Talk: Supporting Others’ Mental Health

April 27

What’s Next? Managing Uncertainty

May 4

Preparing for Finals and Beyond