Presented by The Counseling Center Paraprofessionals —Students Helping Students
University staff and student groups can also schedule a Workshop on Request about any of the topics listed below.
7 to 8:15 p.m.
|September 11||#BeHereTomorrow: Suicide Prevention||Psychology Building 31|
|September 18||Coping with Sociopolitical Stress||La Casa Cultural Latina|
|September 25||Managing Homesickness at College||Bruce D. Nesbitt African American Cultural Center|
|October 2||Stress Management & Mindfulness||Lincoln Hall 1060|
|October 9||Prioritization for Success||Grainger Library Commons|
|October 16||Self-Care for Emotional Wellness||ARC MP6|
|October 23||Mental Health Fundamentals||Allen Hall South Rec Room|
|October 30||Anxiety & Depression 101||Women's Resources Center|
|November 6||Challenging Perfectionism||Asian American Cultural Center|
|November 13||Mental Health Benefits of Gratitude||Noyes Lab 165|
|November 27||Alcohol and Drug Awareness||Illini Union 404|
|December 4||Promoting Healthy Sleep Routines||Bevier Hall 242|
|December 11||#FinishStrongIllinois: Finals Prep||Illini Union 404|