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In Focus is a 4-week program designed to address concerns students with attention-deficit/hyperactivity disorder (ADHD) and ADHD-like symptoms commonly have. This series is typically offered throughout the fall and spring semesters. This program is open to all Illinois students—you do not need to be a current client of the Counseling Center.

This series is interactive and gives students practical tips for improving focus. We’ll cover:

• Goal Setting
• Procrastination
• Time Management
• Stress Management and Self-Care

InFocus will be offered for twice for Spring. To register, please click on the dates you want to attend below.

Session 1
Feb. 11, 18, 25, March 4, 4-5:30 p.m.
Zoom

Session 2
April 4, 11, 18, 25, 9:30-11 a.m.
OVCDEI Room 3070
 

Self-Paced InFocus is now available!

We now offer an online version of InFocus that can be done at your own pace. To access the online version, please complete this brief form.