These peer-facilitated workshops focus on "Students Helping Students" by enhancing mental health, well-being, and success. Presented by Counseling Center Paraprofessionals.
Fall 2024 Schedule
| September 3 |
Nice to CU: Maintaining Well-Being on Campus Navigating a new campus for the first time can be a difficult experience. In this workshop, participants can learn about managing work life balance, making new friends, and finding resources around campus! |
Union 209 |
| September 10 |
Spotting the Signs: Suicide Prevention for Yourself and Others Join us for our workshop designed to help students recognize warning signs of suicide for themselves or others. This workshop offers resources and practical skills for providing support so everyone gets the help they need. |
Education Building 192 |
| September 17 |
Inside Out: Managing Your Emotions |
La Casa 116 |
| September 24 |
F is for Friends: Creating Meaningful Connections |
BIF 1041 |
| October 1 |
Unmasking Your Brilliance: Coping with Imposter Phenomenon |
Huff Hall 114 |
| October 8 |
Lights Out: Improving Sleep for Physical and Mental Health |
Engineering Hall 212 |
| October 15 |
The World of What-Ifs: Combatting Anxious Thoughts and Overthinking |
BNAACC |
| October 22 |
Nourish Your Body and Soul: Embracing Intuitive Eating |
ARC MP 7 |
| October 29 |
Booze and Spirits: Navigating Healthy Substance Use |
AACC |
| November 5 |
How to Take Care of Yourself Best When Politically Stressed |
LaCasa 116 |
| November 12 |
Deadlines and Dragons: Skills for Slaying Procrastination |
Zoom* |
| November 19 |
Gary Come Home: Managing Conflict |
Zoom* |
| December 3 | More Than a GPA: Navigating Your Self-Worth in Academia | Zoom* |
| December 10 | Wizarding World of Academia: Spells to Conquer Test Anxiety | Zoom* |
*Zoom Information:
Direct access to Zoom for all online sessions
Meeting ID: 863 0232 2916
Password: T@7
Have questions about accessing Zoom?