These peer-facilitated workshops focus on "Students Helping Students" by enhancing mental health, well-being, and success. Presented by Counseling Center Paraprofessionals. They are held on Tuesdays at 7 p.m. online or across campus.
|
Date |
Title |
Location |
|
September 9 |
Find Your Path: Navigating a New Campus |
ISR 94AB |
|
September 16 |
Focus Mode: Strategies for Managing Academic Stress |
Education 192 |
|
September 23 |
From Nerves to Confidence: Skills to Thriving in Social Spaces |
LaCasa 104 |
|
September 30 |
Feel It to Heal It: Regulating Difficult Emotions |
BIF 1041 |
|
October 7 |
Quiet the Critic: Building Self-Compassion Skills |
AACC Lounge |
|
October 14 |
The Art of Doing Nothing: Mindful Rest in a Hyper-Productive World |
Engineering Hall 1016B3 |
|
October 21 |
The Weight We Carry: Coping with Loss |
BNAACC |
|
October 28 |
Spooky Scary Spirits: Safe Drinking During Halloween |
Lincoln Hall 1002 |
|
November 4 |
Extra Extra!: Coping with Political and News Anxiety |
LaCasa 104 |
|
November 11 |
Somebody’s Watching Me: Coping with Comparison |
Zoom* |
|
November 18 |
Struggling To Feel Thankful: Navigating Family Conflict |
Zoom* |
|
December 2 |
Failing Forward: Finding Growth in Setbacks |
Zoom* |
|
December 9 |
Feeling Foggy? Coping with Finals Fatigue |
Zoom* |
*Zoom Information:
Direct access to Zoom for all online sessions
Meeting ID: 863 0232 2916
Password: T@7