Illinois students now have access to WellTrack to assist them in tracking their moods and learning how to better manage anxiety and depression.
The Counseling Center offers a variety of programming that helps you learn skills to better focus, manage anxiety and perfectionism, and regulate your emotions. Check out our options for Spring 2021!
Looking to channel your creativity as a way of dealing with stress? These workshops are offered every Monday afternoon and are open to all Illinois students and all skill levels.
Our Counseling Center Paraprofessionals have moved their Tuesday @ 7 workshops online! Check out upcoming topics and instructions for joining!
The threat of COVID-19 has temporarily changed the way the Counseling Center operates. Please click above for additional details.
WellTrack, an app that offers a suite of online tools and courses to help students identify, understand and address mental health issues...
For Spring 2021, we will continue offering counseling (individual and group) and outreach programming online (...