In Focus Workshops

The In Focus program is designed to address concerns students with attention-deficit/hyperactivity disorder (ADHD) and ADHD-like symptoms commonly have. This 4-week series is typically offered throughout the fall and spring semesters. This program is open to all Illinois students—you do not need to be a current client of the Counseling Center.

This series is interactive and gives students practical tips for improving focus. We’ll cover:

  • Goal Setting
  • Procrastination
  • Time Management
  • Stress Management and Self-Care

In Focus will be offered twice for Fall 2022.  

  • Series 1 will be offered Thursdays from 1 to 2:30 p.m. on September 15, 22, 29, and October 6 at the Psychology Building Room 11.
  • Series 2 will be offered Thursdays from 5 to 6:30 p.m. via Zoom. 

Please select the session you want to register for below. Complete and submit the form, and you will receive email confirmation along with Zoom information to attend.

Series 1: September 15, 22, 29, and October 6 from 1-2:30 p.m.

Series 2: October 27, November 3, 10, and 17 from 5-6:30 p.m. (Zoom)


In Focus Materials

Week 1

Week 2

Week 3

Week 4