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Workshops on Request

Counseling Center staff are available to lead workshops for your class, group, or organization on topics ranging from study skills and preventing procrastination to healthy relationships and building self-esteem. Click this caption title to complete a request form.

Kognito At-Risk

Kognito At-Risk is an online training that helps students, faculty, staff, and other members of the campus community identify students who may be at risk and help them connect with campus resources to help.

Self-Help Brochures

Our online self-help brochures are written by Counseling Center clinicians and provide advice on topics like managing your stress, surviving traumatic events, and dealing with common conditions such as depression and anxiety.

Make an Appointment

Our counseling services can help you face the issues you're dealing with and develop a plan to overcome them.

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News

04.24.18 Spring 2018 #FinishStrongIllinois: Managing Stress and Thriving at the End of the Semester

The end of the semester can be tough. Deadlines, late nights, and concern over grades can add up to a lot of stress, and it's...

(read more)
04.03.18 Counseling Center Offers Workshop Series on Mindfulness and Resilience

The Counseling Center is offering a two-part series designed to help you:

1. Manage stress, anxiety, and other emotions...

(read more)

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